How the Mind Works When It Comes To Change
ONE
Any internal issue you have in your life like depression or anxiety (even if it's something you don't want) GIVES you something and your mind thinks you need it because your mind does exactly what it thinks you are asking you. Let's unpack this. Your subconscious mind is like the most unbiased butler. It does whatever it is told. But the butler takes his cues from your unconscious mind OR your super conscious mind. Your unconscious mind is the mind of protection and fear and it's where all of your experiences are stored including your childhood. Your super conscious mind is your mind of boundless opportunity and it's where your creativity, your imagination and your intuition comes from. In RTT we go on a journey to utilise all aspects of your mind so that all parts of you can get onside with yourself and affect change within you.
TWO
The information being transported to the subconscious mind (the diligent butler) gets conveyed via words...
Free Relaxation Hypnosis
Drift into a wonderful state of relaxation fully guided by me to help your body and mind rest and restore....and breathe.
