Award Winning Hypnotherapy Brighton & Online

Healing from anything is often a time when we come out of the matrix and as a result, our perspective shifts dramatically.

Before we take a look at the paradigms I’m no longer subscribing to (and why), let’s take a look at what exactly a paradigm is.

A paradigm is a framework, model or way of thinking. Essentially it's a lens through which individuals, communities, countries, political parties, organisations and religions interpret the world around them. It's how they define problems and search for solutions.

Paradigms define the scope of enquiry, establish boundaries and set the criteria for what is considered valid and important.

Paradigms are often well established and can be hard to change because they are often accepted as the ‘norms’. However some paradigms are extremely harmful to our mental and emotional wellbeing.

Shifting a paradigm often requires a kind of 'rebellion' as a way of taking our power back.

Here...