Hi, I'm Sally
I help midlifers heal from the wounds of the past so that they can be free of anxiety and reclaim their confidence & authenticity
Grab your free relaxation hypnosis recordingYou're Not Alone In This...
Hey lovely 🌺. Great to see you. My gut feeling is that you showed up here for a reason. You know that something's got to change, but you're exhausted and you just can't do it alone anymore. Fear not, I'm here to help you. Is it one to one hypnotherapy you're looking for? Or targeted help with your sleep? Or do you need a quick session to gain some clarity about how to help your menopause symptoms? Maybe it's all 3. Have a browse below. 👇🏾
Do you need a powerful 'one off' therapeutic process?
RTT is a pioneering therapeutic process done under hypnosis that deliver fast change from physical, emotional and psychological pain by rapidly rewiring the brains neural pathways.
Or are you looking for some answers on how best navigate the next step of your menopause transition?
I've created 90 minute Solution Sessions so that you can get the clarity and support you need quickly and easily.
Or are you looking to improve your sleep?
Explore this 12 week online course and community to help you RE-LEARN how to sleep just like nature intended.
Menopause is not just about HRT and hot flushes...
At the onset of midlife our values start to change but often we need a little help changing our habits, behaviours & mindsets to match those values.
Let me help you clear your emotional clutter so that you can have...
Phenomenal Health
Create the energy and vitality you need to keep doing the things you love.
Happy Relationships
Create safe & passionate relationships (especially with yourself) to keep you grounded and connected into your midlife and beyond.
Career Fulfilment
Create the confidence & mindset required to persue your passion and your purpose while generating the income you require.
It's your time to shine...
Midlife & menopause doesn't have to be miserable. When you know what to expect you can plan for it and I know that's why you're here right? Because you're one of those few who are ready to get into the right mindset to prepare you for the changes ahead so that you can really enjoy life into the third age.
I commend you for being here, transformation is not easy. It's definitely not been a bed a roses for me.
I've really struggled in every area of my life harbouring so much anger, resentment, control and fear. I've self harmed, I've had anxiety, depression, insomnia, sugar issues, money issues and had really bad menopause symptoms. I've battled being child less, I've been a relationship addict and I've had issues with power and control in my current relationship.
But honestly, now, I'm the happiest I've ever been, and that's not through chance. That's been through conscious decision making to seek out a more positive attitude to life, work, health and love and, of course, do the deep inner work, which I am fully committed to doing every single day.
So now, I'm an award winning Rapid Transformational Therapist and founder of The Sleep Super Power Academy. I work with people who want to get freedom from the anxieties that midlife & menopause can bring up. Midlife is a time when we often do some major ‘life laundry’ and as a result, need a little help with our mental health in the process. Maybe your values have changed but your habits have not?
I often help people with: fears, anxiety, insomnia, weight gain, lack of self confidence and procrastination. My work is so powerful it can also clear the underlying emotional causes of auto immune disease too. When you work with me you get to release old wounds and stored emotions. You get to feel empowered knowing that the control is in your hands. You get to wire you brain for inner peace, health and vitality so that you can go in to your midlife being the best version of you.
I'm very excited that you're here because I know what's possible when you get the help you deserve.
I'm on your side to help you work things out.
Let's Have a Conversation