Award Winning Hypnotherapy Brighton & Online

When people search for hypnotherapy Brighton, they often want to know what the actual experience will be like before they book in. It’s natural to feel a mix of curiosity, nerves, and hope. You might be wondering: Will I go under? What will it feel like? Will it actually work for me?

I’d love to take you behind the scenes and show you what it’s really like to have Rapid Transformational Therapy (RTT) with me here in Brighton (or online) from the moment you book, to what happens in the session, to the ripple effects that unfold afterwards.

Step One: The Consultation 

The process begins with a free 45 minute consultation call via zoom which you book yourself via the link at the bottom. This is where you get to ask questions, share a little about your situation, and most importantly, feel into whether I’m the right fit for you. Choosing a hypnotherapist in Brighton is about trust, resonance, and feeling safe, understood and supported.  

On this call, I listen carefully without judgeme...

Deep change takes a recognition of where we have split off from the authentic self. 

Having helped many clients deal with a range of things they want to change (from avoidant attachment styles to skin picking) what we’re really finding at the heart of the matter is a split from self. 

Therefore to heal is to reconcile with self and live in a more empowered way making every decision with authencity at the core, dissolving cognitive dissonance, the presence of which drives thoes pesky symptoms. 

People talk about authenticity a lot though but what does it really mean?

When we operate authentically we make choices from a place of our true identity, NOT an identity that  belongs to our childhood or that has been intervoven with beliefs rendered from traumatic events. 

When children have been parented in a way that over-rides their natural intuition using co-cercive control or manipulation, dis-empowering the child’s inner widsom, what you create in the child is a loss of true identity...