Why You Don't Really Want Happiness And What You Probably Want Instead

 

I can't believe I'm about to say this...

I NEVER want you to be happy because what I want for you is so much bigger than happiness. 

Ok, let’s dig. 

Why do we only strive for this one emotion when there are so many more beautiful ones to experience? 

I have a theory.

Because we’ve been hypnotised to believe that happiness is the thing we SHOULD want and there are certain things that will get us there.

The swimming pool, the house, the pay rise, the Gucci, the 5 star trips, the accolades, the milestones, the glitterati friendships.

But why is it that when we get there, it only feels good for a moment and then the emptiness settles in again?

It’s because happiness, like all emotion, is fleeting. 

After working with people deeply for 23 years, I am 99.9% certain that happiness is not what most people want.  They want something more enduring, something more foundational.  

When my clients tell me that all they want is to...

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How Menopause Affects Your Mental Health

 

Are you in your 40’s or early 50’s and feel like you’re going a bit mad sometimes?  You’re not alone.  It could be the onset of peri menopause.  The effect of menopause usually starts in the brain not in the reproductive organs and, as a result, massively impacts our mental health.    If you’ve been diagnosed with anxiety disorder it could actually be a symptom of peri menopause.  If you want to learn more and also find out how you can help, please watch my video it’s 29 mins.

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