If you're curious about the place inside of us where the mind and body come together, then look no further than the fascinating subject of Mast Cell Activation Syndrome. Â
When we take a look at MCAS what we're REALLY looking at, is the junction between the immune system and the nervous system. Â
Fascinating though it is, symptoms of MCAS can be incredibly annoying and often difficult to make sense of, and to top it all off, at menopause we become a little more susceptible to our Mast Cells becoming agitated leading to this pick and mix of symptoms. Â
My guest today is Tracey Reed who is the co-founder of Histamine Haven along with Luka Symmons. She is a Certified Holistic Nutritional Consultant, an instructor at the Canadian School of Natural Nutrition and the recipient of the 2018 Clinical Excellence Award.
In this episode we discuss:Â
🤓 What is Mast Cell Activation Syndrome (MCAS)?
🤓 Why a typical healthy diet might not be the best course of action for someone with MCAS.
🤓 ...
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