Award Winning Hypnotherapy Brighton & Online

Many people try and medicate menopause away with HRT and whilst, in many cases HRT really does help to get us back on track, there is a deeper message behind the menopause transition that often gets overlooked.  In this episode I'm going to help you peel back some of the layers to enable you to gain a much deeper understanding of what menopause is trying to tell you, to enable you to emerge out the other side feeling reborn.  

This is for anyone curious about taking a wider, more holistic view of menopause.  

In this episode you will learn:

• Why we need to talk more openly about menopause.
• Why women's health gets brushed under the rug.
• The stages of the menopause transition.
• Why menopause isn't just an oestrogen deficiency.
• The menopause seasons, what they represent and what they are trying to tell us.
• Why relaxation is so important at menopause and how to do it.
• How you can embark on the journey of uncovering your own medicine of menopause journey. 
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