Overcoming Fear of Happiness

I want you to be happy.  Really happy.  I want you to be able to harbour so much love, joy, freedom and happiness.

But can you?

Do you really want it?

You might be thinking, what a stupid question!  Of course I want happiness.  Doesn't everyone?

And the answer to that might surprise you. 

In today's episode of the menopause mindset podcast we discuss something called Cherophobia or fear of happiness.

We look at how it shows up, why it's in your life, what you can do about it and the consequences of not dealing with it for you and your menopause transition. 

So if you're ready to improve your mental and emotional wellbeing, then this episode is your you.

Links:
Learn more about The Sleep Super Power Academy
Watch How to Make Sleep Your Super Power
Brene Brown on Joy with Oprah Winfrey