6 Steps to Dealing with Difficult Emotions
Aug 23, 2020
Lockdown means there are no distractions!
So many of my clients are saying that they are 'meeting themselves' right there and they don't know what to do with their emotions. We, as a society are so used to, ingesting our emotions, repressing our emotions, over-reacting to our emotions, so what do we do when there's no where to turn from them. Watch this to get my 6 step emotional transmutation process which will help you build resilience so that you don't have to live in fear of negative emotions.
Free Relaxation Hypnosis
Drift into a wonderful state of relaxation fully guided by me to help your body and mind rest and restore....and breathe.
