- Are you feeling emotionally and physically exhausted?
- Are unsupportive habits and addictions making you feel worse?
- Do you feel you have 'blocks' that are stopping the flow of money, love & abundance to you?
- Are chronic health complaints affecting your everyday life?
- Are your relationships struggling?
I hear you and I can totally relate.
And I'm happy to tell you that change IS possible when we heal the emotional wounds that drive our self betrayal.
A little from me...
I'm a fully qualified Clinical Hypnotherapist and I have a first class honours degree but I'm not just about the qualifications, I'm all about the journey.
I understand the pain you might be in if you're reading this and I want you to know, I've been there. 💕
But through this powerful work, I've managed to transform a number of things in my life and I want that for you too.
1️⃣ I've transformed chronic anxiety and depression successfully without medication into joy, ease and contentment. Of course, I still have my days, but now I have all the tools to get myself out of a rut quickly and effectively.
2️⃣ I've transformed my eating habits from sugar and stodge and I'm now free from the grip of incessant cravings.
3️⃣ I transformed degenerative disc disease, chronic headaches, insomnia, IBS and painful periods into fantastic all round health and fitness.
4️⃣ I've gone from being a control freak and a perfectionist to someone who can live and let live yet still strive for excellence.
5️⃣ I've gone from being in a sex less, frought relationship to a safe and sensual relationship (with the same person) in a matter of months.
6️⃣ I tripled my income in two years after being stuck in rut for 30 years!
7️⃣ I overcame my fear of public speaking by setting up Inspiring Talks Brighton, and launching a podcast!
3 Reasons Why People Struggle To Change Their Habits, Feelings & Behaviours
(and how to guarantee you don't)
They don't believe that what they want is available to them.
Most people are observing what they have created from a previous emotional set point and they are programmed to just see what's in front of them rather than the possibilities that exist. RTT ignites your imagination and helps you to see that what is possible.
They never invest in themselves & always try to look for the free solution online.
Why does it work best when you invest? Because you have more skin in the game. Most people don't like the idea of wasting money, so if they invest a bit more than they are comfortable with, it makes them more likely be fully invested in the treatment.
They never heal their childhood pain.
In order to heal it, you have to feel it. Many people are keeping a lid on their pain & are attempting to hold it all together. But that doesn't work. I like to say, "if you want a quick fix, try a slow solution". I'm here to hand hold you through the raw process of taking the band aid off and letting it all out so that you can be free of it once and for all. Once this is done through RTT, it's then very easy to install new meaning, beliefs and programs that will support you for the rest of your life.
What is RTT?
Rapid Transformational Therapy is not your average hypnotherapy.
It's hypnosis on steroids!
Developed over many years by Marisa Peer, RTT is now taking the world by storm. It's a hybrid therapy consisting of hypnosis, regression and other brilliant methods, like Command Cell Therapy, Role Function Purpose & Upgrading The Child to get stored pain out of the body & mind so you can begin to live your life again.
Just as nature intended.
Session are 2+ hours long done via Zoom or In Person with me in Brighton.
How Does It Work?
Have you ever found that however hard you rationalise with yourself, you still can't seem to shift your blocks? That's because most blocks can't be changed by using will power alone. We need the help of our sub conscious mind. That's because the sub conscious mind is where these patterns were created in the first place. I like to think of them as bugs in our programming that we can re-code with a bit of help.
Here's how RTT works:
1) We get clear on what the issue is and then you WANT instead (in detail!).
2) We go back to past memories under hypnosis that are the cause, reason and the root of your issues today. We allow those feelings to be felt with kindness, compassion and grace.
3) We DECIDE to shift and change the interpretation you made of thoes memories in to something positive...way more positive.
4) We install new language to align your beliefs, feelings and actions.
Basically we're gonna upgrade the most important operating system of all...your mind.
Sounds cool huh? It IS!
Don't just take my word for it...
BRAIN FOG, LOW ENERGY, GUT PAIN, PERFECTIONISM
Working with Sally has been a miracle, I just want everyone to know about it. I came to see Sally because I was suffering with many things such as: depression, very low energy, fear of committing to teaching yoga classes, immense brain fog, perfectionism and fear of failure. I was literally stuck and had been for a few years. There were also a couple of other issues that I didn’t realise were related to my emotional state that the RTT has cleared up. These were Seasonal Affective Disorder and undiagnosed gut pain. I knew I was carrying some grief and trauma from the past but didn’t realise how it was all tied in. Having the RTT has been immensely transformational. Immediately I started getting up in the mornings with no struggle, the self sabotage and negative thoughts have ceased. The brain fog has lifted. I can now think coherently and engage in proper conversations without zoning out. My appetite is back. My gut pain has not bothered me and after being constipated for many months, I’ve had a healthy bowel eliminations every day now for 4 months. Right now, I feel like I’ve got my life back. I wake up excited, determined and productive. I have so much peace in my heart now and I’m feel exceptionally good in my body all the while gradually doing more and more each day. Four months on and I’ve totally stepped up a gear in all areas of my life. I would highly recommend Sally for RTT, it’s been worth every penny.
GC, UK - 47
WEIGHT LOSS AND COMPULSIVE EATING
Before I came to see Sally I couldn’t get motivated to get healthy, I was really using food to comfort eat and I had become the heaviest I’ve ever been. I felt so frustrated about not being able to kick start my good habits again but RTT helped me make that switch. The most compelling thing to me was that immediately after the session I wanted to take care of myself and so everything I’d been avoiding doing, I started looking at again. RTT helped me to turn the switch off on sugar and that’s been game changing because it hasn’t felt like a battle, so I do feel in control of myself again. And the other great thing is that I don’t feel the shame and embarrassment about my body that I used to, so thank you. I realise now that it’s a life long journey of self love and self care and it’s one that I’m very motivated to take now after the RTT session with you.
Cheryl, UK - 38
LIFELONG ANXIETY AND IBS
I had my first (of 3) RTT sessions in November and my last in early January. The sessions were amazing! I really didn't know what to expect from hypnosis, and I think that's a good thing! We worked mainly on my anxiety issues in our first session and I really felt like I had some interesting insights. My issues are very long-standing (50 years). Although I had many "aha" moments during the sessions, things would pop up afterwards, and I would get very angry and frustrated with myself! Sally explained to me that this was normal, and I was able to feel the emotions and then let them go, which has been amazingly helpful! RTT is definitely an amazing technique, but I have to say that Sally's coaching has been the most effective part of the work. She is gentle and kind. I'm sure you could tell her ANYTHING, and she will have the perfect reply, no matter how bizarre you may think your issue is! She helped me to realize that I am definitely WAY too hard on myself, and that no matter what has transpired previously, I have immense value to offer in our world. It's been over a month since our work together ended, but I am still actively benefiting every single day from working with Sally. The investment I made to work with Sally is most definitely one of the best decisions I have ever made - if not THE best. I cannot recommend Sally highly enough...if you are considering working with her PLEASE do yourself the greatest favor and do it as soon as possible!
Paula Lucas, USA - 56
FEAR, PROCRASTINATION, ANXIETY
Sally rescued me when I thought I didn’t have anymore options and no one to turn to. Her support throughout the whole process of RTT has been incredible. Her knowledge and skills are second to none. Sally made me feel safe, calm and at ease from the very beginning and my one RTT session with Sally has been transformational for me. I have invested money into a lot of different therapy and courses for years to try a break free from my anxiety, negativity, and lack of confidence in myself. I had lost my identity and couldn’t even function the simple tasks in life. Sally and her RTT not only unlocked the reasons why, she helped me to let go of old childhood beliefs and reprogram my subconscious mind. The whole process was simple, rapid and incredible. Everything Sally said made so much sense and the unique and personal recording I received at the end of the hypnotherapy has been life changing for me. I feel on top of the world and in control of my life again. I feel free, vibrant, full of energy like I’ve been reborn and I’m happy and excited about life, my life and my future. RTT has broken me free of the chains that were holding me down and keeping me locked in my own head of pain, overwhelm and self sabotage. I’m valuing myself now, so much so I feel confident about getting out into the world again. I’m taking action everyday, changed my language and without effort prioritising self care and things that matter to me in life to continue this growth being truly and authentically me. I feel unstoppable, comfortable in my own skin and people have been noticing. I will be forever grateful to Sally and RTT for giving me my life back. This is the best investment I have ever made in my life and wouldn’t hesitate to recommend anyone to Sally and her services If your looking for hope then stop here.
Lisa Vulgar, UK - 40
CHRONIC FATIGUE, ANXIETY AND COMPULSIVE EATING.
"RTT was the final piece of the jigsaw for me, without it I wouldn’t have reached this point. People will never know that my greatest achievement has been this internal one. I have loads of medals and achieved great success from the Army but none of them come close to what I’ve achieved internally. External accolades used to be my life but they mean nothing to me now. Even the dogs are behaving better! The chronic fatigue I had is now on its way out, I’m now able to lift weights again and I feel like I could run a marathon. I feel like I’m now starting my life at age 40. Because of the recording every single word has changed my chemical make up, I’m believing that less is more, I have a simpler life which is actually far fuller. I’m calmer, slower and gentle, compassionate for myself, I’ve found the love for myself. I needed my sub conscious mind to be spoken to rather than trying to use my conscious mind to help me grow. Everything has been pieced together and now, to top it all off, I finally have the house of my dreams that I’ve been searching for for 2 years. RTT has definitely had something to do with that! I can safely say, this is the happiest I’ve ever been (and I’ve been through a lot of trauma) thanks for your amazing work and RTT.”
Claire - June 2019
Sorry chaps, one moment, while us girls talk for a sec...
But how does RTT help with menopause?
Here's something you might not know...
There seems to be a correlation between adverse childhood experiences and severe menopause symptoms (see the study here).
That's why RTT could help...because it facilitates healing from childhood trauma and adverse childhood events which can have a massive impact on cellular recovery and regeneration. Remember not all trauma looks like abuse or neglect.
I know this is a pretty radical idea and many people have objected, see below.
Q: What's the point of digging up the past?
A: What about if reviewing the past (not to dwell on it but to make sense of it and let go of it) could significantly reduce stress which could in turn help with menopause symptom severity?
Q: But isn't the cause of menopause solely to do with declining oestrogen?
A: Yes, and what makes Oestrogen decline faster? STRESS. The more we can deal with what's causing our stress (both from a past and present point of view) the better we are going to feel. And that's not my opinion, that's science.
Q: Are you saying my bad menopause symptoms are my fault?
A: Definitely not, but they are your responsibility. Your past trauma is not your fault either. Many victims of abuse blame themselves but RTT frees you from that responsibility and enables you to take your power back.
Every decision you make has the power to radically affect your life
And that's why it works best when you invest.
In my experience, RTT works best when you get extra support, that's why I've put together this package, to ensure you get the change you need.
Fully Accredited, Qualified and Insured
Resons to work with me
**I am able to regulate my nervous system so that you can co-regulate with me.
**I have a very high success rate (even with the tough cases).
**I'm empathic and I see people to their core enabling me to 'lock in' with what you're going through.
**I'm tuned into high frequencies enabling me to use powerful energy and language in order to facilitate your transformation through hypnosis and coaching.
**I don't work with everyone, I only work with people who I resonate with which means I have more energy to give YOU.
**I prepare a unique script for all of my clients individually.... no generic scripts (that you can purchase off the internet!)
**I was an early adopter of RTT (est. 2017) so I've had plenty of experience.
**I'm a Clinical Hypnotherapist.
What you might be wondering....