Would you love some personal support to help you reprogram your sub conscious mind for health, happiness & abundance?

(Whatever that means to you)

Let's Have a Conversation

 I wonder....

  • Are you feeling emotionally and physically exhausted?  
  • Are unsupportive habits and addictions making you feel worse? 
  • Do you feel you have 'blocks' that are stopping the flow of money, love & abundance to you? 
  • Are chronic health complaints affecting your everyday life?
  • Are your relationships struggling?


I hear you and I can totally relate.
​And I'm happy to tell you that change IS possible when we heal the emotional wounds that drive the issues.  

A little from me...

I'm a fully qualified Clinical Hypnotherapist and I have a first class honours degree but I'm not just about the qualifications, I'm all about the lived experience.  

I understand the pain you might be in if you're reading this and I want you to know, I've been there. 

But through this powerful work, I've managed to transform a number of things in my life and I want that for you too if you're struggling.   

1️⃣ I've transformed chronic anxiety  successfully without medication into joy, ease and contentment.  Of course, I still have my days, but now I have all the tools to get myself out of a rut quickly and effectively. 

​2️⃣ I've transformed my eating habits from yoyo dieting and body shame and now approach food with joy, balance and ease.

3️⃣ I transformed degenerative disc disease symptoms, chronic headaches, insomnia, IBS and painful periods into good all round health. 

4️⃣ I've gone from being a control freak and a perfectionist to someone who can live and let live yet still strive for excellence.

5️⃣ I've gone from being in a sex less, frought relationship to a safe and sensual relationship (with the same person) in a matter of months.  

6️⃣ I tripled my income in two years after being stuck in rut for 30 years!

7️⃣ I overcame my fear of public speaking by setting up Inspiring Talks Brighton, and launching a podcast!

3 Reasons Why People Might Struggle To Change Their Habits, Feelings & Behaviours

(and how to guarantee you don't)

Reason 1

They don't believe that what they want is available to them. 

Most people are observing what they have created from a previous emotional set point and they are programmed to just see what's in front of them rather than the possibilities that exist.  RTT ignites your imagination and helps you to see that what is possible.

Reason 2

They never invest in themselves & always try to look for the free solution online. 

Why does it work best when you invest?  Because you have more skin in the game.  Most people don't like the idea of wasting money, so if they invest a bit more than they are comfortable with, it makes them more likely be fully invested in the treatment.

Reason 3

They never heal their childhood pain.

In order to heal it, you have to feel it.  Many people are keeping a lid on their pain & are attempting to hold it all together.  But that doesn't work.  I like to say, "if you want a quick fix, try a slow solution".  I'm here to hand hold you through the raw process of taking the band aid off and letting it all out so that you can be free of it once and for all.   Once this is done through RTT, it's then very easy to install new meaning, beliefs and programs that will support you for the rest of your life. 


Rapid Transformational Therapy

What is RTT?

Rapid Transformational Therapy is not your average hypnotherapy.  

It's hypnosis on steroids!  

RTT is a pioneering therapy based on neuroscience that offers fast, effective results by combining the most beneficial principles of Hypnotherapy, Psychotherapy, NLP, and CBT.
RTT delivers extraordinary lasting change from physical, emotional, and psychological pain by reframing our core beliefs, values, habits, and emotions deep in the subconscious.
By rapidly rewiring the brain’s neural pathways, RTT replaces our out-dated belief systems and negative behavior patterns. New life-affirming beliefs are formed, and the healing process begins.

Just as nature intended.  

How Does It Work?

Have you ever found that however hard you rationalise with yourself, you still can't seem to shift your blocks?   That's because most blocks can't be changed by using will power alone.  We need the help of our sub conscious mind.  That's because the sub conscious mind is where these patterns were created in the first place.  I like to think of them as bugs in our programming that we can re-code with a bit of help. 

Here's how RTT works:

1) We get clear on what the issue is and then you WANT instead (in detail!).
​2) We go back to past memories under hypnosis that are the cause, reason and the root of your issues today.  We allow those feelings to be felt with kindness, compassion and grace.
3) We DECIDE to shift and change the interpretation you made of thoes memories in to something positive...way more positive.
4) We install new language to align your beliefs, feelings and actions. 

Basically we're gonna upgrade the most important operating system of all...your mind. 

Sounds cool huh?  It IS!

Don't just take my word for it...


More Client Results...

Brain fog & Low Energy 

"Working with Sally has been a miracle, I just want everyone to know about it.   I was literally stuck and had been for a few years.   Having the RTT has been immensely transformational.  Immediately I started getting up in the mornings with no struggle, the self sabotage and negative thoughts have ceased.  The brain fog has lifted.  I can now think coherently and engage in proper conversations without zoning out."  GC 

Compulsive Eating

"Before I came to see Sally I couldn’t get motivated to get healthy, I was really using food to comfort eat and I had become the heaviest I’ve ever been.  The most compelling thing to me was that immediately after the session I wanted to take care of myself  and so everything I’d been avoiding doing,  I started looking at again.  RTT helped me to turn the switch off on sugar and that’s been game changing because it hasn’t felt like a battle, so I do feel in control of myself again.  And the other great thing is that I don’t feel the shame and embarrassment about my body that I used to, so thank you."  Cheryl

Lifelong Anxiety & IBS

"The sessions were amazing!  I am still actively benefiting every single day from working with Sally. The investment I made to work with Sally is most definitely one of the best decisions I have ever made - if not THE best.   I cannot recommend Sally highly enough...if you are considering working with her PLEASE do yourself the greatest favor and do it as soon as possible!"  Paula Lucas

Sorry chaps, one moment, while us girls talk for a sec...

But how does RTT help with menopause?

Here's something you might not know...  

There seems to be a correlation between adverse childhood experiences and severe menopause symptoms (see the study here). 

That's why RTT could help...because it facilitates healing from childhood trauma and adverse childhood events which can have a massive impact on cellular recovery and regeneration.  Remember not all trauma looks like abuse or neglect.  

I know this is a pretty radical idea and many people have objected, see below. 

Q: What's the point of digging up the past?

A: What about if reviewing the past (not to dwell on it but to make sense of it and let go of it) could significantly reduce stress which could in turn help with menopause symptom severity?

Q: But isn't the cause of menopause solely to do with declining oestrogen?

A: Yes, and what makes Oestrogen decline faster?  STRESS.  The more we can deal with what's causing our stress (both from a past and present point of view) the better we are going to feel.  And that's not my opinion, that's science.

Q: Are you saying my bad menopause symptoms are my fault?

A: Definitely not, but they are your responsibility.  Your past trauma is not your fault either.  Many victims of abuse blame themselves but RTT frees you from that responsibility and enables you to take your power back.  

Every decision you make has the power to radically affect your life


And that's why it works best when you invest. 

In my experience, RTT works best when you get extra support, that's why I've put together this package, to ensure you get the change you need. 

One Month Package



  • Thorough consultation
  • Pre session recording for priming your mind
  • 2-3 hour RTT session
  • Uniquely crafted 20 minute hypnosis script creation & professional recording set to binaural music, which you listen to for 30 days after the treatment
  • 30 days What's App support
  • 2 x 30 minute private coaching calls

Payment plans & concessions available for people financially affected by the pandemic - just reach out and ask - [email protected] 

Award Winning, Accredited, Qualified and Insured

Rapid Transformational Therapy Brighton

Reasons to work with me

I am able to regulate my nervous system so that you can co-regulate with me.

I have a very high success rate (even with the tough cases).

I'm empathic and I see people to their core enabling me to 'lock in' with what you're going through.

I'm very attuned to what you need enabling me to use powerful energy and language in order to facilitate your transformation through hypnosis and coaching.  

I only work with people who are fully invested in their transformation which means I have more energy to give YOU.

I prepare a unique script for all of my clients individually.... no generic scripts (that you can purchase off the internet!)

I was an early adopter of RTT (est. 2017) so I've had plenty of experience.

I am in continual development

What you might be wondering....


Here's the price again, just incase...

One Month Package



  • Thorough consultation
  • Pre session recording for priming your mind
  • 2-3 hour RTT session
  • Uniquely crafted 20 minute hypnosis script creation & professional recording set to binaural music, which you listen to for 30 days after your RTT session
  • 30 days What's App support
  • 2 x 30 minute private coaching calls

Payment plans & concessions available for people financially affected by the pandemic - just reach out and ask - [email protected] 

If you're here reading this, I want you to know that you're not alone.  I've been where you are and I've now developed the tools to teach others how to transform.  Step one in your recovery is reaching out and asking for help, no pressure, let's just see how it goes.  


Arrange a phone call

More Client Results...

Fear & Procrastination 

"Sally rescued me when I thought I didn’t have anymore options and no one to turn to.  Her support throughout the whole process of RTT has been incredible. Her knowledge and skills are second to none.  Sally made me feel safe, calm and at ease from the very beginning and my one RTT session with Sally has been transformational for me.  The whole process was simple, rapid and incredible.  I will be forever grateful to Sally and RTT for giving me my life back.  This is the best investment I have ever made in my life and wouldn’t hesitate to recommend anyone to Sally and her services  If your looking for hope then stop here."  Lisa Vulgar

Chronic Fatigue & Anxiety

"RTT was the final piece of the jigsaw for me, without it I wouldn’t have reached this point. My greatest achievement has been this internal one.  Because of the recording every single word has changed my chemical make up.  I’ve found the love for myself. I needed my sub conscious mind to be spoken to rather than trying to use my conscious mind to help me grow. Everything has been pieced together and now.  can safely say, this is the happiest I’ve ever been (and I’ve been through a lot of trauma) thanks for your amazing work and RTT.”  Claire K

OCD & Low Self Worth

"I just wanted to say that the RTT I had with you has been amazing.  It's really turned things around for me.  I was apprehensive at first trying something new but I’m so glad I did.  Before the session, I was feeling anxious, impatient, and my OCD was bad.   I didn’t like myself very much, I always felt down, I didn’t think I was a great mum and I never had the motivation to do anything healthy.   I now have the motivation to cook for myself and I’m being much nicer to my kids too.  I’m engaging with them more and asking them how they feel rather than telling them that I’m not feeling very well and to keep the noise down.   My feelings of self worth are growing and that self loathing is not there now."  Anonymous

Anxiety, Self Love & Money Blocks

“I want to thank Sally for the wonderful work she did with me.  When I was a child I had very bad traumas (sexual, physical and psychological abuses).   Sally was very good and was always kind, helping me to release these emotions and understand the root cause of them with RTT sessions.  I had 3 sessions, one for anxiety, self-love and money blocks. I can say that after each session I  had immediately felt the change inside me, no more anxiety completely gone, I love myself more and I'm starting to get the income that I deserve now with my start up company.  Now I feel better and lighter regarding those experiences. I'm more conscious of who I am and what can I achieve in life and deserve. I really recommend her for any problem. Thank you very much Sally, you're amazing.”  Anna Borello (Italy)

Midlife Crisis

"I have recently had some RTT work done with Sally. This was a very positive new experience which left me with this little seed of love in my brain. I know now that I can grow flowers from this seed and hopefully they will take over the old unnecessary weeds of a life time. Sally is a kind, knowledgeable and caring person with whom I had the pleasure to meet. Thank you Sally!"  Veronica Biggs