Hypnotherapy For Menopause in East Sussex

Sail Through Menopause

Hypnotherapy for menopause is a little known subject and if you’re here that means you’re someone who thinks outside the box and is willing to go deeper than HRT. The application of Hypnotherapy for Menopause in East Sussex is a relatively newer approach to deal with this issue found in most women at a certain age.  HRT can be a fantastic place to start but many women can’t or don’t want to take HRT for various reasons.  The medical profession often prescribe Cognitive Behavoural Therapy (CBT) for menopausal symptoms such as anxiety, insomnia, disordered eating, IBS, pain management, stress reduction and phobias (like fear of driving) which can often start at menopause.  BUT Rapid Transformational Therapy takes the best bits of CBT, psychotherapy AND hypnotherapy to help your body and mind respond differently to the challenges (and often the challenges are eliminated altogether).  People say it’s like CBT on steroids.   Thehe best news is, most people only need one treatment.

Powerful Long Lasting Change

You can save yourself money on ongoing therapy by investing in a powerful one off treatment like Rapid Transformational Therapy done under hypnosis.  The reason it’s so powerful is because of the unique and prescriptive hypnosis recording I create for you after your 2-3 hour session with me.  This recording ‘wires’ the change into your neurology based on the concept that the mind learns through repetition.  You listen to the 20 minute recording I create for you for 20 minutes a day which reinforces the new patterning saving you time and money on ongoing therapy.

Helping You Embrace The Change

The biggest obstacle many women face during the menopause transition is the change they are experiencing within themselves.  This can be very destabilising and can also throw you into a state of grief and loss.  I take this aspect of the menopause incredibly seriously.  Part of Rapid Transformational Therapy (done under hypnosis) is regression and psychotherapy and this helps you to make sense of the feelings you are having around this transition.   Once we’ve got really clear on the past and how it’s affected you, it’s then so much easier to install new habits, behaviours and beliefs that you want using positive suggestion therapy.

Book a Free Consultation

If you’re here and you’ve read this far then maybe it’s time for a conversation. If you’re considering hypnotherapy for Menopause in East Sussex with me, then take the next step and book a free consultation. Rest assured I’m empathic and sensitive to your needs.

• Gain clarity
• Learn more about hypnotherapy with me
• Feel heard and understood
• Feel confident about how to move forward.