Hypnotherapy For Menopause in East Sussex

Sail Through Menopause

Hypnotherapy for menopause is a little known subject and if you’re here that means you’re someone who thinks outside the box and is willing to go deeper than HRT. The application of Hypnotherapy for Menopause in East Sussex is a relatively newer approach to deal with many of the issues found in menopausal women.  HRT can be a fantastic place to start but many women can’t or don’t want to take HRT for various reasons.  The medical profession often prescribe Cognitive Behavioural Therapy (CBT) for menopausal symptoms such as anxiety, insomnia, disordered eating, IBS, pain management, stress reduction and phobias (like fear of driving) which can often start at menopause.  However, Rapid Transformational Therapy is a powerful hybrid method that takes the best bits of CBT, psychotherapy and hypnotherapy to help your body and mind respond differently to the challenges that come up during menopause.  People say it’s like CBT on steroids.   The best news is, most people only need one treatment.

Powerful Long Lasting Change

You can save yourself money on ongoing therapy by investing in a powerful one off treatment like Rapid Transformational Therapy done under hypnosis.  The reason it’s so powerful is because of the unique and prescriptive hypnosis recording I create for you after your session with me.  This recording ‘wires’ the change into your neurology based on the concept that the mind learns through repetition.  You listen to your unique and personalised 20 minute recording I create for you for 30 days which reinforces the new patterning saving you time and money on ongoing therapy.

Helping You Embrace The Change

The biggest obstacle many women face during the menopause transition is the change they are experiencing within themselves.  This can be very destabilising and can initiate a state of grief and loss.  I take this aspect of the menopause seriously and compassionately.  Part of Rapid Transformational Therapy (done under hypnosis) is regression and  this helps you to make sense of the feelings you are having around this transition.   Once we’ve got really clear on the past and how it’s affected you, it’s then so much easier to install new habits, behaviours and beliefs that you want using positive suggestion therapy.  

Book a Free Consultation

If you’re here and you’ve read this far then maybe it’s time for a conversation. If you’re considering hypnotherapy for Menopause in East Sussex with me, then take the next step and book a free consultation. Rest assured I’m empathic and sensitive to your needs.

• Gain clarity
• Learn more about hypnotherapy with me
• Feel heard and understood
• Feel confident about how to move forward.