FREE MASTERCLASS
Learn to create 'knock out' sleep night after night so that you can get back your sanity, your energy & your productivity.
Welcome to my 5 step system to strengthen your nervous system, induce (and re-induce) good quality sleep so that you can let go of the worry about insomnia and that dreaded feeling 'what struggle will I need to endure if I don't sleep'. [Suitable for peri menopause and menopause]
Monday 28th February, 7:00pm GMT
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In this masterclass you'll learn...
How to uncover the root of what is keeping you up at night...
so that you can become aware of the triggers and chose to be in charge of them rather than the other way round.
How to develop a system for deep, hard, knock out sleep night after night...
so that you can regain your zest for life, improve your relationships, health and productivity.
How to leverage your sleep challenges for greater sleep success....
so that you can live confidently knowing that you can deal with whatever emerges.
Successful Slumberers
Ashley Baldwin
"It's been amazing working with you Sally. I’m sleeping 7-8 hours a night now. I’m back to normal with no waking up at 2.30am anxious, (which went on for 5 months). Once again you’ve worked miracles!"
GC
"I am sleeping so much better but the revelation is this. I am no longer afraid of not sleeping well or long enough because I know now that I'll be fine. It won't room ruin me for several days. I don't remember a time in my life where I've felt so peaceful and content on little sleep so I'm not fearful of the next time."
Suzanne Cheal
“I was worried about sleeping while I was away from my family on an acting job for 3 months but working with Sally helped me to see things very differently and gave me to tools to cope much better. I sleep well every night now.”
This is a must attend if...
- You're waking up in the middle of the night frequently (for whatever reason) and are not able to get back off to sleep.
- You stay up way past what's right for you, going down a 'YouTube' rabbit whole and then find yourself wired but tired unable to function the next day.
- You get envious of others who fall asleep effortlessly.
- You ruminate over whether or not you're going to sleep as the evening draws in.
- You start to worry about how much of a struggle tomorrow is going to be.
- You keep looking for quick fixes like CBD oil, supplements and sleep casts only to find that they stop working after a while.
A note from Sally...
I can't tell you the tears, the frustration and the loneliness I felt from not sleeping night after night. There was even a part of me that used to 'test myself' to keep myself awake. Insomnia is not just about sleep being elusive, it's all the mind games that you play with yourself around sleep.
Truth be told, I wish I had some one like me all those years ago to help coach me through the process, but I learnt it all the hard way. I couldn't even read books about sleep, because reading about sleep would make it worse. Now I've developed such an awesome road map which helps me sleep every night, that I can comfortably talk about it without it affecting my own sleep.
Please don't suffer in silence. There IS an answer. I can't wait to connect with you on this live masterclass.
FREE MASTERCLASS
Learn how to create 'knock out' sleep night after night so that you can get back your sanity, your energy & your productivity.
Welcome to my 5 step system to strengthen your nervous system, induce (and re-induce) good quality sleep so that you can let go of the worry about insomnia and that dreaded feeling 'what struggle will I need to endure if I don't sleep'. [Suitable for peri menopause and menopause]
Monday 28th February 2022, 7:00pm GMT
Save My Seat!
00
DAYS
00
HOURS
00
MINS
00
SECS
