Why Your Menopause Symptom Severity Might Be Related to Childhood Trauma...

And What To Do About It

 

Get The FREE PDF Guide

 

You’ve tried HRT, diets, and lifestyle tweaks. But the insomnia, the night sweats, the bone-deep fatigue...they’re still there.

Here’s the secret most menopause advice leaves out: your symptoms might not just be hormonal, they could be your childhood trauma resurfacing.

This free guide explains why menopause is the ‘can opener’ for the emotional wounds you thought you’d buried, and how to start truly healing, not just coping.

What You’ll Discover:

✅ The real reason stress hits you harder at menopause and why your nervous system feels stuck on high alert
✅ The hidden form of trauma that keeps your symptoms raging, even when everything else 'should' work
✅ How your childhood shapes your menopause experience (and why this could be your greatest opportunity for growth)
✅ Practical steps to start calming your nervous system and rewriting your body’s stress response

This is for you if:

  • You’ve tried everything, but menopause still feels like a battle

  • You’re curious about the deeper reasons for your symptoms

  • You’re a practitioner or therapist wanting to understand the trauma-menopause link


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Hi I'm Sally...

I didn’t plan to work with menopause and trauma, it kinda found me. When I was 40, my own symptoms began: the insomnia, the anxiety, the endless irritation. I was already a therapist, so I tried everything, nutrition, HRT, you name it. But nothing seemed to touch the deep restlessness inside.

That’s when I realized: menopause was unearthing everything I’d been carrying since childhood. The high expectations, the lack of emotional attunement... all the stuff came flooding back, as if menopause was a can opener on my nervous system.

I started to see this pattern in my clients too. Women who had done the diets, the supplements, the talk therapy, still stuck in overwhelm, because no one was helping them see that menopause is the ultimate opportunity to heal the trauma that lives in our bodies.

This guide is my invitation to you: to see menopause not as a curse, but as a powerful metamorphosis. It’s the same journey I’ve walked, and it’s why I’m so passionate about helping other women find the freedom and self-love they deserve.