HOW TO HEAL THE TRAUMA UNDERNEATH YOUR MENOPAUSE SYMPTOM SEVERITY
You’ve tried HRT, you’ve tried diet and lifestyle but you’re still feeling anxious, overwhelmed and stuck! This might just be the information you've been looking for. Join me on this self paced online masterclass where I'll be revealing the bit that mainstream media leaves out!
WATCH THE REPLAY NOW - ONLY £17Here's what we're gonna go through in this workshop...
The surprising way your childhood may be affecting your menopause symptom severity and the research to back this up.
Why trauma is not just 'big events', and how our subtle childhood needs not being met play into most of us having some degree of CPTSD (and how that might impact menopause).
Why menopause can be the 'can opener' on our history, childhood and dysfunctional behaviour patterns that might be making menopause worse.
Understanding regulation & co-regulation; the vagus nerve; the stress cycle, Poly Vagal Theory and why you cannot understand menopause until you understand the nervous system.
How the brain and our perspectives play a role in our experience of menopause. What the research says about the mind's involvement in change/health and how that can help our menopause transition.
Understanding why the old paradigm of healing through menopause needs a refresh and what the new paradigm looks like.
This is a must attend if you're menopausal, going to be menopausal or want to support menopausal people.
Hey folks, I'm super excited to share this class with you. At age 38 my body, mind and nervous system started to change. I thought I was broken. No one mentioned peri menopause to me until I was 43 (and that wasn't even a doctor!). Since that day a light bulb went on inside me and I made it my mission to learn as much as I could about the menopause transition so that I could help others. I have the honour of working with women almost daily supporting them through their menopause metamorphosis. I can't wait to share this workshop with you. I hope you'll join me.
Credentials:
Multi Award Winning Clinical Hypnotherapist
Rapid Transformational Therapist
Certified in Peri to Post Menopausal Wellness
Award in Education and Training
Founder of the Holistic and Wellness Course Academy
Founder of Sleep Super Power Academy
Host of The Menopause Mindset Podcast
Creator of Cold Water Therapy Practitioners Diploma
Creator of Menopause Wellbeing Practitioner
Singing Teacher/Vocal Coach
Founder of Inspiring Talks Brighton
