I had the great pleasure in interviewing the wonderful Serena Simmons. She has over 20 years experience in the field of psychology and currently helps multi passionate people achieve their life long goals and find work they truly love with her unique brand called APE Model Psychology.
We spoke about:
* Why making small behavioural changes provides your brain with a more positive feedback loop.
* Why you MUST give your brain good news.
* The power of comedy improvisation and what it taught us about dealing with overthinking.
* Why taking a playful approach to problem solving is often a better answer.
She's a super intelligent and funny lady.
Watch the video here:
If you'd like to find out more about Serena visit her website here: www.apemodelpsychology.com